When you first get braces, adjusting to the feeling of metal brackets and wires against your cheeks, gums, and lips can be challenging. Irritation and sores are common, especially during the initial stages of treatment. Thankfully, orthodontic wax offers a reliable solution to ease discomfort and protect your mouth.
What Is Orthodontic Wax, and Why Is It Used?
Orthodontic wax, also known as dental wax, is a soft, pliable material designed to provide a protective barrier between your braces and the sensitive tissues of your mouth. Commonly made from natural waxes like beeswax, carnauba, or paraffin, it helps to reduce irritation and prevent sores from developing.
The wax works by creating a smooth surface over sharp or protruding parts of braces, allowing the affected areas to heal without constant rubbing. As it softens with body heat, it effectively moulds to the desired shape, providing immediate relief from discomfort.
Can You Sleep with Orthodontic Wax In Your Mouth?
Yes, you can sleep with orthodontic wax in your mouth. It is entirely safe and often recommended to leave wax on your braces overnight to prevent irritation and promote healing. Dental wax is non-toxic and formulated to be harmless if accidentally swallowed, which can occasionally happen during sleep.
Benefits of Sleeping with Orthodontic Wax
- Reduces Irritation: It minimises the risk of waking up with sore spots or irritated tissues by providing a protective barrier.
- Prevents Abrasion Injuries: Abrasion injuries often occur while you’re asleep due to constant rubbing against brackets and wires.
- Temporary Solution: Offers relief while waiting for an orthodontist appointment if issues persist.
How to Apply Orthodontic Wax Properly for Overnight Protection
To ensure orthodontic wax provides the best protection while you sleep, follow these steps:
- Clean Your Teeth and Braces: Thoroughly brush your teeth and braces to remove food particles and ensure the surface is dry.
- Wash Your Hands: This helps maintain hygiene and prevents bacteria from transferring to your braces.
- Break off a Small Piece of Wax: A pea-sized amount is usually sufficient for each irritated spot.
- Soften the Wax: Roll it between your fingers until it becomes soft and malleable.
- Apply the Wax: Press the softened wax over the bracket or wire causing discomfort, moulding it to ensure a secure fit.
- Check Its Stability: Gently press the wax to confirm it adheres well and won’t easily fall off during the night.
- Remove and Reapply Regularly: Do not leave the same wax on for more than two days to maintain hygiene and effectiveness.
Best Practices for Using Orthodontic Wax Overnight
- Replace Wax Regularly: Change the wax daily or whenever it becomes dirty or loses its adhesion.
- Keep Your Mouth Clean: Brushing and rinsing with mouthwash before applying wax can help prevent infections.
- Avoid Sticky or Hard Foods: Eating these can dislodge the wax, making it less effective. Being more conscious of the types of foods you eat.
- Sleep Position Matters: If you tend to sleep on your side or stomach, try sleeping on your back to minimise contact between your braces and mouth.
Common Concerns About Sleeping with Orthodontic Wax
- Swallowing Wax Accidentally: While this can occasionally happen, there’s no need to worry. Orthodontic wax is made from non-toxic materials and will safely pass through your digestive system.
- Wax Falling Off During Sleep: If this occurs, try using a slightly larger piece or applying it more firmly. Ensuring the area is dry before application can also improve adhesion.
- Mouthguards for Added Protection: If you grind your teeth during sleep, using a mouthguard alongside orthodontic wax can provide enhanced comfort and protection.
What If Orthodontic Wax Isn’t Enough?
In some cases, persistent discomfort may indicate a more serious issue, such as a broken bracket or a protruding wire. If the pain continues despite using wax, it’s advisable to contact your orthodontist for adjustments or repairs.
Alternatives to Orthodontic Wax
While orthodontic wax is the most common solution for braces discomfort, some individuals may prefer alternatives, especially if they are allergic to standard wax. Options include:
- Silicone-Based Dental Guards: These are more durable and can offer better adherence in some cases.
- Orthodontic Gel Pads: Providing a cushioned barrier, these can be particularly helpful for sore spots.
- Dental Comfort Strips: These are designed to cover a broader area of the braces, offering enhanced protection.
How Long Can You Continuously Use Orthodontic Wax?
Orthodontic wax is safe for daily use, but it’s essential to replace it regularly to maintain cleanliness and effectiveness. If discomfort persists for more than a few days, consult your orthodontist to determine whether adjustments are necessary.
Foods to Avoid While Using Orthodontic Wax
Certain foods can cause the wax to dislodge or worsen irritation, including:
- Sticky Foods: Chewing gum, caramel, and taffy can pull the wax away from the braces.
- Hard Foods: Nuts, raw vegetables, and tough meats can knock the wax off or damage brackets and wires.
- Sugary Foods: Excessive sugar intake can promote bacterial growth and affect oral hygiene.
Final Thoughts
Using orthodontic wax can significantly enhance your comfort while adjusting to braces, particularly during sleep. With proper application and maintenance, you can avoid unnecessary pain and allow your mouth to heal more effectively. Should discomfort persist, or if you’re searching for alternative solutions, consult your orthodontist for guidance.If you’re experiencing persistent issues or seeking expert advice on managing your orthodontic discomfort, don’t hesitate to reach out to Birchgrove Dental Practice. Our team is dedicated to providing personalised care and solutions to ensure your orthodontic treatment is as smooth as possible. Contact us today for more information or to schedule a consultation, and let us help you achieve a healthy, confident smile.
